- This event has passed.
Mindfulness Sessions Spring 2026
January 21 @ 4:00 pm – 4:45 pm
Image sourced from Eventbrite
The University of Miami Libraries offers introductory mindfulness sessions designed to support inner resilience. These 45-minute online sessions introduce the fundamentals of mindfulness meditation and movement with periods of guided practice and opportunities for reflection and questions.
The sessions are led by Kelly Miller, a Certified Mindfulness Teacher (MMTCP), Director of Mindfulness and Well-Being Programs, and Associate Dean for Learning and Research Services in the University of Miami Libraries and Professor Scott Rogers, Director of the University of Miami School of Law’s Mindfulness in Law Program. Guest teachers are also occasionally invited.
This event takes place every Wednesday until April 29.