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SUMMARY:Mindfulness for Inner Resilience Fall 2026
DESCRIPTION:University of Miami Libraries offers a series of 45-minute online mindfulness sessions as part of its Mindfulness and Well-Being Programs. The introductory sessions focus on mindfulness meditation and movement\, with guided practice\, time for reflection and opportunities for participants to ask questions. \n\n\n\nTopics throughout the fall include mindfulness of breathing\, body\, thoughts and emotions\, loving-kindness\, self-compassion\, walking meditation\, equanimity\, creativity\, gratitude and joy. \n\n\n\nMost sessions are led by Kelly Miller\, a Certified Mindfulness Teacher\, Director of Mindfulness and Well-Being Programs and Associate Dean for Learning and Research Services at University of Miami Libraries. Professor Scott Rogers\, director of the University of Miami School of Law’s Mindfulness in Law Program\, will lead a special session on Oct. 7. Guest teachers may also participate throughout the series. \n\n\n\nSessions take place online Wednesdays from 4 pm to 4:45 pm \n\n\n\nFall 2026 Schedule\n\n\n\nAug. 19: Introduction: What is Mindfulness? with Kelly MillerAug. 26: Anchoring Our Attention: Mindfulness of Breathing with Kelly MillerSept. 2: Embodied Presence: Mindfulness of Body with Kelly MillerSept. 9: Cultivating Care: Loving-Kindness Practice with Kelly MillerSept. 16: Noticing Thoughts: Mindfulness of Thinking with Kelly MillerSept. 23: Recognizing Emotions: Mindfulness of Feelings with Kelly MillerSept. 30: Working with Challenging Emotions: R.A.I.N. Practice with Kelly MillerOct. 7: Special Session with Scott RogersOct. 14: Self-Compassion with Kelly MillerOct. 21: Compassion for Others with Kelly MillerOct. 28: Mindful Movement: Walking Meditation with Kelly MillerNov. 4: Discovering Balance Amidst Change: Equanimity with Kelly MillerNov. 11: Mindfulness and Creativity with Kelly Miller and guest teacher Janet SlomNov. 18: Cultivating Gratitude with Kelly MillerNov. 25: No session for Thanksgiving recessDec. 2: Cultivating Joy with Kelly Miller
URL:https://coralgablesmagazine.com/event/mindfulness-for-inner-resilience-fall-2026/
LOCATION:Online Event
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SUMMARY:New Directions in Cuban Studies
DESCRIPTION:The University of Miami’s Cuban Heritage Collection will hold its sixth New Directions in Cuban Studies conference at the Roberto C. Goizueta Pavilion in Coral Gables. The bilingual conference brings together advanced graduate students and emerging scholars from multiple disciplines to present new research on Cuba’s history\, culture\, politics\, economy and global connections. \n\n\n\nThe conference will feature a keynote address\, “Getting Beyond the Balancing Act: Cuban Studies Then and Now\,” by Lillian Guerra\, Ph.D.\, professor of Cuban and Caribbean history at the University of Florida and co-editor of the journal “Cuban Studies.” Guerra\, the author of five books\, will draw on her recent scholarship and oral history interviews to examine the evolution of Cuban studies\, the intellectual and political debates shaping the field\, and the challenges facing Cuba and Cuban communities worldwide. \n\n\n\nThroughout the conference\, participants will present research and discuss different methodologies and perspectives on Cuba and its global communities. \n\n\n\nThe event is co-presented by the Cuban Heritage Collection and the University of Miami’s Program in Cuban Studies\, with funding from The Goizueta Foundation. Additional support is provided by the university’s Wilbur L. and Jean L. Morrison Endowment for Cuban Studies and Emilio Bacardí Moreau Chair in Cuban and Cuban-American Studies. \n\n\n\nPresentations and discussions will be conducted in English and Spanish.
URL:https://coralgablesmagazine.com/event/new-directions-in-cuban-studies-2/
LOCATION:Roberto C. Goizueta Pavilion\, Otto G. Richter Library 1300 Memorial Drive  Coral Gables\, FL 33146
CATEGORIES:Events
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DTSTART;TZID=America/Halifax:20261022T190000
DTEND;TZID=America/Halifax:20261022T190000
DTSTAMP:20261020T190508Z
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SUMMARY:An Evening with Steven Raichlen
DESCRIPTION:Books & Books hosts author\, journalist\, and television personality Steven Raichlen for a discussion of his new memoir\, “Man on Fire\,” which chronicles his journey from French literature scholar and freelance writer to internationally recognized barbecue expert and television host. \n\n\n\nIn the memoir\, Raichlen recounts his early career struggles\, the success of his bestselling book “The Barbecue! Bible\,” and his transition to television following an appearance on “The Today Show.” He also reflects on his friendship with Julia Child\, a private grilling session with Howard Stern\, and his victory in a barbecue competition against Japan’s Iron Chef. The book includes 25 recipes inspired by his travels\, including Baltimore crab cakes\, medieval mulled wine\, Miami-inspired mango gazpacho\, and maple sriracha chicken wings. \n\n\n\nA five-time James Beard Award winner and Barbecue Hall of Fame inductee\, Raichlen has written 34 books and hosted several PBS cooking programs\, including “Project Fire\,” “Project Smoke\,” “Primal Grill\,” and “Planet Barbecue.” His work has taken him to 75 countries across six continents\, and his journalism has appeared in The New York Times\, The Wall Street Journal\, Esquire\, and GQ.
URL:https://coralgablesmagazine.com/event/an-evening-with-steven-raichlen/
LOCATION:Books & Books\, 265 Aragon Ave.\, Coral Gables\, FL\, 33143
CATEGORIES:Book Reading
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DTSTART;TZID=America/Halifax:20261022T190000
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DTSTAMP:20261020T182435Z
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SUMMARY:Young\, Gifted\, and Black: The Lumpkin-Boccuzzi Family Collection of Contemporary Art Opening Reception
DESCRIPTION:The Lowe Art Museum hosts the opening reception of “Young\, Gifted\, and Black: The Lumpkin-Boccuzzi Family Collection of Contemporary Art” on Thursday\, October 22\, from 7 to 9 pm. The exhibition features 52 works by 49 contemporary artists of African descent\, exploring themes of identity\, power\, history\, and Black life through a wide range of artistic media. \n\n\n\nNamed after Nina Simone’s 1970 song “Young\, Gifted and Black\,” an anthem of pride and self-determination during the Black Power era\, the exhibition brings together younger-generation artists and established practitioners whose works examine contemporary Black experiences and challenge traditional artistic boundaries. \n\n\n\nOrganized by collector Bernard I. Lumpkin and co-curated by Antwaun Sargent and Matt Wycoff\, the exhibition includes works by David Hammons\, Glenn Ligon\, Lorna Simpson\, Henry Taylor\, Kara Walker\, Nari Ward\, Jordan Casteel\, and LaToya Ruby Frazier.
URL:https://coralgablesmagazine.com/event/young-gifted-and-black-the-lumpkin-boccuzzi-family-collection-of-contemporary-art-opening-reception/
LOCATION:Lowe Art Museum\, 1301 Stanford Drive\, Coral Gables\, FL\, 33146
CATEGORIES:Art/Museums
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DTSTART;TZID=America/Halifax:20261022T200000
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SUMMARY:Havana Night Show
DESCRIPTION:La Taberna Giralda hosts its Havana Night Show every Thursday at 8:00 pm\, featuring live Cuban vocals and Spanish rhythms. The performance combines traditional Cuban music with danceable selections influenced by both cultures. Reservations: 786-362-5677.
URL:https://coralgablesmagazine.com/event/havana-night-show-2/
LOCATION:La Taberna\, 254 Giralda Avenue
CATEGORIES:Music
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