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DTSTART;TZID=America/Halifax:20260121T160000
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UID:79906-1769011200-1777481100@coralgablesmagazine.com
SUMMARY:Mindfulness Sessions Spring 2026
DESCRIPTION:Part of the University of Miami Libraries’ Mindfulness and Well-Being Programs\, Mindfulness for Inner Resilience offers free\, 45-minute online sessions designed to build focus\, calm\, and resilience through guided meditation\, mindful movement\, and reflection. \n\n\n\nSessions are led by Kelly Miller\, Certified Mindfulness Teacher and Director of Mindfulness and Well-Being Programs\, and Professor Scott Rogers\, Director of the Mindfulness in Law Program at the University of Miami School of Law. Guest teachers join select sessions. In Spring 2026\, Gisele Rocha will offer separate yoga sessions. \n\n\n\nSpring 2026 ScheduleWednesdays | 4:00–4:45 p.m. \n\n\n\n4/29 – Cultivating Daily Practice \n\n\n\n1/21 – Beginning Anew \n\n\n\n1/28 – Awareness of Breath \n\n\n\n2/4 – Awareness of Body \n\n\n\n2/11 – Awareness of Feelings \n\n\n\n2/18 – Awareness of Thought \n\n\n\n2/25 – Self-Compassion \n\n\n\n3/4 – Compassion for Others (Scott Rogers) \n\n\n\n3/11 – No Session (Spring Break) \n\n\n\n3/18 & 3/25 – Difficult Emotions \n\n\n\n4/1 – Special Session: Mindfulness and Dance (with Carol Kaminsky) \n\n\n\n4/8 – Awareness of Speech \n\n\n\n4/15 – Cultivating Gratitude \n\n\n\n4/22 – Caring for the Earth
URL:https://coralgablesmagazine.com/event/mindfulness-sessions-spring-2026-2/
LOCATION:Online Event
CATEGORIES:Events
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SUMMARY:Celebrate 50 Years of Doc Thomas House Stewardship
DESCRIPTION:This spring\, Tropical Audubon Society celebrates 50 years of stewardship of the historic Doc Thomas House\, a longtime gathering place for conservationists\, preservationists\, and nature lovers. Visitors are invited to explore the 1932 cottage and its grounds through free guided history tours on Saturday\, April 4\, and Saturday\, May 2\, with tours at 1 and 3 p.m. The milestone honors the vision of Arden Hayes “Doc” Thomas and the role his beloved home continues to play in South Florida conservation\, preservation\, and community life.
URL:https://coralgablesmagazine.com/event/celebrate-50-years-of-doc-thomas-house-stewardship/
LOCATION:5530 Sunset Drive\, Miami\, FL 33143; limited onsite parking via the SW 55 Avenue auto gate.
CATEGORIES:Parks and Outdoor Activities
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DTSTART;TZID=America/Halifax:20260409T140000
DTEND;TZID=America/Halifax:20260409T150000
DTSTAMP:20260420T200238
CREATED:20260319T161439Z
LAST-MODIFIED:20260407T180352Z
UID:80638-1775743200-1775746800@coralgablesmagazine.com
SUMMARY:New Books in Cuban Studies
DESCRIPTION:The Cuban Heritage Collection presents a virtual discussion featuring María Elena Díaz and Raquel Alicia Otheguy\, examining Afro-Cuban struggles for emancipation\, equality\, and access to education during the colonial and 19th-century periods. \n\n\n\nEach author will present research from their recent work\, followed by commentary from Elena Schneider\, Sonne Chair of Latin American History at the University of California\, Berkeley. The program will conclude with a live Q&A session with the audience.
URL:https://coralgablesmagazine.com/event/new-books-in-cuban-studies/
LOCATION:Online Event
CATEGORIES:Events
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DTSTART;TZID=America/Halifax:20260409T180000
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UID:81115-1775757600-1775764800@coralgablesmagazine.com
SUMMARY:Five Senses of Guatemala
DESCRIPTION:Five Senses of Guatemala is a cultural evening at the Museum that brings the traditions\, sounds\, and flavors of Guatemala to Coral Gables through music\, imagery\, craftsmanship\, and food. \n\n\n\nThe program takes guests through some of Guatemala’s most distinctive cultural expressions. That includes the country’s religious traditions rooted in procession\, sacred art\, and Holy Week observance\, as well as live marimba\, Guatemala’s national instrument. Visual culture is represented through projections throughout the evening\, and guests will have the opportunity to sample traditional Guatemalan food and drink tied to regional identity and celebration. \n\n\n\nThe evening centers on the Museum’s current exhibition\, Alfombra de Aserrín: A Sawdust Carpet from Antigua Guatemala to Coral Gables\, which documents a centuries-old Holy Week tradition from La Antigua Guatemala. The event carries particular significance locally\, as La Antigua Guatemala is one of Coral Gables’ Sister Cities\, a relationship that reflects a long-standing cultural bond between the two communities. \n\n\n\nPresented in collaboration with the City of Coral Gables\, the Consulate General of Guatemala in Miami\, the Municipality of Antigua Guatemala\, and the Guatemalan Tourism Institute (INGUAT).
URL:https://coralgablesmagazine.com/event/five-senses-of-guatemala/
LOCATION:Coral Gables Museum\, 285 Aragon Avenue
CATEGORIES:Art/Museums
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UID:81135-1775763000-1775763000@coralgablesmagazine.com
SUMMARY:The Centennial Set | Frost Jazz Orchestra
DESCRIPTION:The Frost Jazz Orchestra returns to Gusman Hall for its fourth annual live album recording under the direction of Dr. John Daversa. This year’s program features original compositions written by members of the ensemble\, created specifically to honor the centennial of both the University of Miami and the Frost School of Music. \n\n\n\nThe performance highlights the individual voices of the student composers within the orchestra\, reflecting the creative depth of one of Frost’s premier large jazz ensembles. The live recording tradition\, now in its fourth year\, documents the ensemble’s evolving sound and commitment to original work.
URL:https://coralgablesmagazine.com/event/the-centennial-set-frost-jazz-orchestra/
LOCATION:UM Gusman Concert Hall\, 1314 Miller Drive
CATEGORIES:Music
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