Morning Yoga: Restore and Rebalance with Aliette Monde

Held on the breezy visitor center veranda at Fairchild Tropical Garden, this restorative yoga class guides participants through seated and supine postures designed to reduce stress, ease joint tightness, and decrease inflammation. With a focus on breathwork and deep stretches, this meditative practice aims to bring balance to both body and mind. Suitable for all levels, it’s an ideal way to unwind and reset for the week ahead, leaving you feeling open, stretched, and relaxed.

$24 Non-Member